Servings 1

Ingredients

• 1 cup spinach
• 1 cup of kale stem removed
• 1 medium cucumber peeled and roughly chopped
• 1- inch peeled fresh ginger rootor 1 tsp ginger powder
• ½ lime juiced
• Pinch of black pepper
• Pinch of turmeric powder
• 2 drops oil of MCT optional
• 1 cup ice

Instructions

• In a high-powered blender, combine all ingredients, add the ice and puree until the mixture is cold, frothy, and smooth. You want the consistency to be somewhere between a juice and a smoothie. Add more ice as necessary.
• Pour the drink into a pint-sized mason jar or glass and enjoy.