Almond Maca Superfood Smoothie
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The Hormone Balancing Smoothie
It boosts immunity, energizes the body, combats stress, Boosts the adrenal system and builds healthy blood.
Maca is also among the best workout supplements, its steroid-like compounds increase endurance and aid recovery by promoting the regeneration of muscle tissue and helps metabolize macronutrients.
And vegans, Maca is a top plant-based source of vitamin B12.
• 1 cups (240ml) unsweetened almond milk
• 1 teaspoon Maca powder
• 1/2 teaspoon ground cinnamon
• Pinch of Himalayan sea salt
• 1 medium-sized frozen sliced banana
• Approx. 10 ice cubes
• 1 probiotic powder (optional)
I add 1/2 teaspoon of probiotic powder to all smoothies balance the acidic effects of high-sugar fruits and other sweeteners and to replenish stores of healthy bacteria for Detox, immunity and digestion, I add a pinch (or more) of this alkalizing Himalayan sea salt to all smoothies in order to stimulate the lymphatic system; replenish electrolytes, to aid digestion and help the body increase energy