Almond Maca Superfood Smoothie
The Hormone Balancing Smoothie
It boosts immunity, energizes the body, combats stress, Boosts the adrenal system and builds healthy blood.
Maca is also among the best workout supplements, its steroid-like compounds increase endurance and aid recovery by promoting the regeneration of muscle tissue and helps metabolize macronutrients.
And vegans, Maca is a top plant-based source of vitamin B12.
• 1 cups (240ml) unsweetened almond milk
• 1 teaspoon Maca powder
• 1/2 teaspoon ground cinnamon
• Pinch of Himalayan sea salt
• 1 medium-sized frozen sliced banana
• Approx. 10 ice cubes
• 1 probiotic powder (optional)
I add 1/2 teaspoon of probiotic powder to all smoothies balance the acidic effects of high-sugar fruits and other sweeteners and to replenish stores of healthy bacteria for Detox, immunity and digestion, I add a pinch (or more) of this alkalizing Himalayan sea salt to all smoothies in order to stimulate the lymphatic system; replenish electrolytes, to aid digestion and help the body increase energy