Flu-Busting, Immune-Boosting Green Drink

Servings 1

Ingredients

  • 1 cup spinach
  • 1 cup of kale stem removed
  • 1 medium cucumber peeled and roughly chopped
  • 1- inch peeled fresh ginger rootor 1 tsp ginger powder
  • ½ lime juiced
  • Pinch of black pepper
  • Pinch of turmeric powder
  • 2 drops oil of MCT optional
  • 1 cup ice

Instructions

  • In a high-powered blender, combine all ingredients, add the ice and puree until the mixture is cold, frothy, and smooth. You want the consistency to be somewhere between a juice and a smoothie. Add more ice as necessary.
  • Pour the drink into a pint-sized mason jar or glass and enjoy.

DO NOT EAT LESS, JUST EAT RIGHT.

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