Turmeric Kale Chips Recipe
Glowing Hair and Skin
Prep time: 15 minutes
Cook time: 30 minutes (in oven)
Ingredients:
-1 bunch of kale leaves, washed and drained: Rich in flavonoids, Vitamins K, A and C; omega 3, ant-inflammatory
-3 Tbls nutritional yeast: Rich in Thiamine, folate, vitamins B, contains all18 essential amino acids making it a complete protein.
-1 tsp turmeric: Anti- inflammatory, Antioxidant
-1/2 teaspoon pink Himalayan sea sat
-3/4 cup Roasted Unsalted almonds Heart-protecting unsaturated fats, protein, copper, and magnesium
-2 Tbls chopped onions
-3 Tbls lemon juicy
Instructions:
. Mix turmeric, yeast, salt, almonds, onions and lemon in a food processor
. Mix the paste with the kale.
. Bake in oven at 300 degrees for about 20 to 30 minutes.
Take care to flip the chips and remove them as they become crispy.
. Tip: Keep the oven door half open to avoid burning
. Tip: refrigerate the chips that will keep them crispier and last longer